Health, living and lifestyle

Sonder is that jolt of awareness—you’re surrounded by people, each absorbed in their own story, their own memories, joys, and worries. You’re just a stranger to them, and they are strangers to you, yet each of you is at the center of your own vivid, complex world

Navigating to make the journey longer

Doing this breaks you differently

A look back at gradually transitioning away from drinking.